water

Drank massive amounts of water (yay for the kidneys!) walked for about an hour (it was nice to have alone time). Alhamdulillah it also improved my mood and I got more things done today. I also passed by the pharmacy looking at scales and my friend on the phone tried to talk me out of buying one because they are EVIL. I hadn't laughed so hard in so long.

I am still undecided about the scale but I am noticing that I am loosing more weight so am happy. yay!